SOMATIC THERAPY & COACHING · ZURICH
Somatic Therapy
& Coaching for People Who Are Done Just Surviving.
Your nervous system learned to protect you. Now it's time to teach it peace.
Not sure if this is right for you?
We'll figure that out together.
Something keeps
pulling you back
to the same place.
You've worked hard to understand yourself. And yet the same patterns show up. In relationships. At work. In your body.
Understanding alone isn't enough. The part that needs to shift isn't in your thinking. It's held deeper.
This work is for people who are ready to go there, at the pace their system can handle.
"Nothing about you is broken. Every pattern that troubles you once kept you safe." -John Cummins
- 01Chronic stress, anxiety, or permanent overwhelm
- 02Burnout that rest doesn't seem to fix
- 03Emotional numbness or disconnection from yourself
- 04Relationship patterns you understand but can't shift
- 05People pleasing, a harsh inner critic, or persistent shame
- 06A trauma history, or a sense the past is still in the room
- 07Somatic symptoms: tension, pain, gut issues, disrupted sleep
- 08A quiet feeling that something more is possible
What does your journey need?
For when something is in the way. Chronic stress, old wounds, emotional patterns that talking hasn't shifted. We work with the body, not just the story.
- Nervous system stabilisation
- Trauma-informed parts work (IFS)
- Compassionate Inquiry Informed
- Safe & Sound Protocol (SSP)
For when you're functional but constrained. You're performing, but it's costing you. We work on the nervous system patterns underneath the behaviour, so growth actually sticks.
- Burnout prevention & recovery
- Leadership presence & decisions
- Habit & pattern change
- Transition & identity work
This isn't
just talking.
Talk alone can take you far. It can explain the pattern, name the wound, map the history. But the body stores what words can't always reach. Somatic work listens to what the body is holding, and helps it let go. Not through force. Through safety, curiosity, and pace.
"I am not here to fix you. I am here to sit with you while you remember you were never broken."John Cummins
In their own words.
Shared with permission. Names withheld where requested.
Read all testimonials →swipe to explore
A guide who is
still doing the
work himself.
My path here wasn't linear. Medical science. Investment banking. Twenty years in corporate leadership, working with people under real pressure. What that taught me, more than any clinical training since, is that the body remembers what the mind has already tried to move past.
I don't sit outside your experience and analyse it. I meet you inside it. With curiosity. With compassion. And with the understanding that every pattern you carry once kept you safe.
I am a facilitator, not a guru. You do the work. I hold the space for it.
Read my full storyProfessionally accredited
Let's figure it out
together.
A free 30-minute call. No pressure, no pitch. We'll talk about what's bringing you here, whether this work is a good fit, and what the right starting point looks like for you.
Book your free callSessions available online. In-person Zurich by arrangement.