John Cummins

Transformational Coaching | Compassionate Inquiry®
Psychotherapist | Somatic Psychotherapy

Built on a foundation of deep understanding and compassion, I guide you through your unique emotional, psychological, and somatic landscapes—whether you seek healing, transformation, or personal and professional growth. Through a blend of compasionate inquiry, somatic psychotherapy and coaching, I support you in regulating your nervous system, overcoming challenges, and reconnecting with your authentic self.

A person wearing a dark blue button-up shirt sitting in front of a beige wall.

What does your journey need?

Transformational Coaching

This coaching offers a space for
self-exploration, nervous system regulation, and mindset shifts, uncovering subconscious patterns to build confidence and empowerment—helping you navigate life with clarity and ease.

John Cummins and Dr. Gabor Matè engaged in conversation at a symposium for 'Compassionate Inquiry in Romania.

Compassionate
Inquiry®

Engage in a profound therapeutic approach that helps uncover and transform unconscious patterns that shape your life. Gain deeper self-understanding, heal past wounds, and move toward greater freedom and authenticity.

Somatic
Psychotherapy

Reconnect with your body’s wisdom to process emotions, release stored tension, and cultivate a sense of wholeness. This integrative approach blends body awareness, mindfulness, and emotional processing for deep healing and transformation.

Welcome!

Man in blue shirt and light pants leaning against a building corner

I’m John Cummins, a therapist and coach passionate about helping people uncover their true selves and create lasting change in their lives. With over 20 years of experience in business leadership and personal development, I now bring my focus to supporting individuals through deep, transformative work.

98%

Client Goal achievement
rate

15 yr

Leadership & coaching/
psychotherapy experience

+250

Number of Sessions
Conducted

10

Relevant certifications
and Accreditations

92%

Client Retention & Referral Rate

Testimonials

  • “John’s coaching has supported me through difficult decision-making and deep, inward reflection. The space he created helped me find clarity on both my personal and professional life. I’m grateful for his energy, presence and experience. John is a fantastic coach!”

    Charlotte, Sustainability Marketing Manager

  • “John is excellent to work with! He is super kind, professional, and has a fine tuned ear for getting to the root of a problem quickly. He has helped me work through challenges of owning and growing a business and to develop a more integrated, meaningful and balanced approach to work and life. I highly recommend John as a business and personal coach and glad to call him a resource in my life.”

    Jamie, CEO

  • “With John’s gentle yet astute guidance, I was able to go deep into childhood memories and current fears during our sessions. He created a beautifully held space of safety and support that greatly benefitted my healing. His knowledge and sensitivity make him an excellent companion in the explorations of the heart and mind.”

    Frida, Creative Writer

  • “I am truly grateful for the profound and transformative experience I have had with John's compassionate inquiry services and skills. I found John at a time in my life when I was seeking healing, inner peace and freedom. John provided a safe space as he naturally embodies an open, non-judgmental and calming presence which allowed me to explore my innermost self and confront my supressed emotions and shadows. I felt seen, heard and emotionally held every step of the way. John has the ability to validate my experiences while also challenging my beliefs with compassion and grace. John showed unwavering support and trust in my process which helped me build self-trust and confidence in my own process. John was the potent mirror I needed on my healing journey to move into a deep state of witnessing, acceptance, compassion and freedom.”

    Veera, State Lawyer

  • “Working with John has been nothing short of profound. His calm, compassionate approach created a space where I could finally look at the parts of myself I’d spent years avoiding. Through Compassionate Inquiry and transformational coaching, John didn’t push or force anything—he simply guided me with thoughtful questions that led me to my own insights. There were moments that felt uncomfortable but necessary, like uncovering pieces of a puzzle I hadn’t realised were missing. John’s presence gave me the courage to sit with it all. I feel lighter, clearer, and more connected to myself than I ever have. I’m truly grateful.”

    Maria, Therapist and Coach

  • “Over the past 5-6 months, working with John has been nothing short of transformative. His coaching style is not prescriptive but profoundly personal—a blend of guidance, relatability, and sincere camaraderie. John is not just a coach; he’s a confidant who champions you in ways both visible and unseen. Rather than imposing a one-size-fits-all approach, John helped me uncover my own flow and direction, crafting a method that felt natural and achievable. Our progress was organic, almost effortless, yet grounded in intentionality. Despite our differing professional fields, John’s understanding of the human spirit and his unmatched ability to truly listen set him apart. This partnership has not only provided clarity and direction but also reinforced my confidence in navigating the complexities of leadership and career growth. John’s rare ability to combine structure with flexibility makes him an invaluable coach for anyone seeking meaningful transformation.”

    Devan, Director + Project Coordinator

  • “Recently, I booked six coaching sessions with John, and they proved incredibly beneficial. He has a real talent for creating a space where you feel comfortable expressing yourself freely. The sessions allowed me to truly reflect on my current job, my role within it, and my ultimate career aspirations. Often, the solutions to the challenges I was facing were already within me, and John's listening and insightful questions helped me voice them and understand them more clearly. John has also provided insightful guidance on how to grow and progress my career. He helped me identify the steps I need to take to move forward and achieve my long-term goals. Furthermore, his advice extended to understanding other people's motivations and how to better help and work collaboratively with those around me. He offered practical strategies that I've already started implementing, which have made a positive impact on my interactions at work. I wholeheartedly recommend John to anyone seeking career guidance, reflection, and practical strategies for professional growth. His ability to listen, facilitate self-discovery, and provide actionable advice on navigating the professional landscape makes him an invaluable resource.”

    Tariq, Pharma Director

Accreditations

Animas Centre Accredited Transformative Coach badge with circular seal and text in green and blue gradient.
Logo of Schulz von Thun Institute for Communication with a colorful square symbol.
Travel Leaders Network logo with the word 'Member' below.
EMCC Global Individual Accreditation EIA Senior Practitioner logo
ICF ACC badge, Associate Certified Coach

Not sure where to start?
Book a Free 30-Minute Discovery Call.

Articles
Understanding Polyvagal Theory: How Your Nervous System Shapes Your Well-Being
Understanding Polyvagal Theory: How Your Nervous System Shapes Your Well-Being

Polyvagal Theory reveals how your nervous system shapes your reactions to stress, connection, and safety. Developed by Dr. Stephen Porges, it explains why we feel calm, anxious, or shut down — and how we can shift these states to feel more grounded and connected.

Struggling to Balance Life? These 10 Celtic Principles Offer Timeless Guidance
Struggling to Balance Life? These 10 Celtic Principles Offer Timeless Guidance

Feeling overwhelmed? These 10 Celtic principles offer simple, time-tested ways to restore balance and live with greater purpose and clarity.

Mental Resilience Begins With Curiosity, Not Criticism
Mental Resilience Begins With Curiosity, Not Criticism

True mental resilience isn’t about pushing through—it begins with curiosity. This article explores how understanding your nervous system, listening to your body, and shifting from self-judgment to self-inquiry can help you respond to life with compassion, clarity, and strength.

Charles Darwin: Navigating the Seas of Curiosity, Adaptability and Resilience
Charles Darwin: Navigating the Seas of Curiosity, Adaptability and Resilience

Charles Darwin’s legendary voyage offers more than a scientific legacy—it reveals the power of curiosity, adaptability, and resilience in the face of uncertainty. This article draws parallels between Darwin’s mindset and modern leadership, offering insights for navigating change, fostering innovation, and leading with purpose in today’s complex world.