Compassionate Inquiry®

Dr. Gabor Maté created the Compassionate Inquiry® psychotherapy approach, which reveals what lies beneath the appearance we present to the world.

Using the Compassionate Inquiry approach, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.

Through the therapist’s use of the Compassionate Inquiry approach, the client can recognize the unconscious dynamics that run their lives and how to liberate themselves from them.          excerpt from CI website.

Packages: Compassionate Inquiry therapy can be booked as single sessions or in a package of 3 or 6 sessions at reduced rates.

How can I help you?

Night sky with stars above a silhouette of trees.
  • Process and heal patterns of grief, anger, anxiety, fear, depression, shame, guilt, and more.

Silhouette of trees on an island with a vibrant orange sunset reflecting on calm water.
  • Let go of self-limiting stories and behaviors that no longer serve you.

Mountain peaks emerging through clouds against a gradient sky.
  • Explore the origin of difficult emotions, stress, chronic conditions, and unprocessed trauma.

  • Learn to tune into your body and understand its subtle language.

Aerial view of ocean waves crashing on a sandy beach.
  • Resolve relational difficulties related to trust, intimacy, attachment, and security.

Arch rock formation at Cabo San Lucas during sunset with ocean waves and birds flying.
  • Develop a more flexible nervous system and master simple self-regulation tools.

Wave in ocean with water splashes and sunset light
  • Discover a deeper sense of connection, authenticity, and harmony within yourself.

Snowy mountain range under a starry night sky with Milky Way and meteor.
  • Nurture more compassionate ways of relating to yourself and others.

Scenic view of a turquoise river amidst pine trees with mountains in the background, under a clear blue sky.
  • Explore and heal unconscious patterns stemming from past experiences to restore connection with your true essence.

Testimonials

“The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them.”

Gabor Mate

Not sure where to start? Book a Free 30-minute Discovery Call Now.